ANXIETY IS REALLY STRANGE

Explaining anxiety in an easy-to-understand and accessible format, it includes tips and strategies to relieve its symptoms and change the mind's habits for a more positive outlook.

The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms.